i went to the 1st of 2 trainings on the DSM V which has just been released. it is such a controversial document. in medical circles the dsm is known as the source of order in the crazy crazy world of mental health and substance use. yet from the eyes of many persons living with medical issues in these areas, the dsm represents the pigeon-holing of their individuality and reduction of a whole person into a diagnosis. the book and its implications are the source of many a controversy. for today’s sake, since i work in a hospital environment it is necessary to use the content of the dsm to communicate with other providers, funders, overseers in a systematic and consistent manner. the dsm offers this type of solution.
although there is much to say about the dsm v versus the previous edition and about the dsm’s in general, i won’t go into that today. suffice it to say that i found the training enlightening and inclusive, as it allowed me some insight into the elusive mental health provider creature which was a rare treat. and honestly (and hopefully) the manner with which i write my notes will be changed as a result of these trainings.
i caught wind of the reality that change is sweeping our institution. every department is to be effected and it is said to be swift and succinct. i am unsettled by the information. not because it is unexpected, but because it is has moved closer to truth. it is a source of continued surprise that i live and work in a culture of change and yet i am just as affected by it in my own life as anyone else might be.
i went to dinner with friends a couple of months ago and saw a picture of myself posted on fb, this sighting caused a shudder to resonate within me as i was forced to wrestle with the largeness of my girth. i knew i had become big, but here was indisputable proof that the growth might be nuclear. i have been doing cardio again 3-4x week for about 5 weeks. there have been some improvements. i have set a goal of 20 lbs- i’m 8 down but have a ways to go. i haven’t been at 240 or lower for a couple of years. the weird thing is that i have been depressed since last year and i didn’t realize it. my sponsor of 7 years passed from stage 4 liver cancer in just a few months after his diagnosis. this loss led me directly to feelings of disenchantment after volunteering for an organization last year as well as frustrated with working with a team that felt toxic and stagnant, (i.e. one was on the internet for hours in the afternoon, one worked the nyt crossword puzzle daily-shouting out the clues hoping for an answer, and a third on personal calls for 1/2 hours on end) that i numbed myself further. this was such an invisible and silent action that i didn’t notice until my work shifted and i once again became truly engaged with what i was doing on a daily basis. so very relieved to be on the upside and very happy to be getting some endorphins flowing again, too.
i was thanked today at work for some efforts and for some changes i have been implementing. i was informed that thanking was the only way it was possible to show gratitude right now, but that it was hoped that this would change soon. gotta say that this felt really really good. especially when hearing the other information about changes.
about 3 years ago i found myself (as is par for the course for someone with bi-polar disorder) having spent my way into 22K debt over a summer. it was a good summer, but certainly not outstanding and more thank likely not worth several thousand and 3 years of way too high payments. but i am beginning to see the light at the end of the tunnel. i have about 8 months left. i will be able to buy new clothes again, shop till i plop, travel a little, and maybe upgrade the kitchen and bath.
i am currently on the 2010 series of criminal minds. i am engaged, enthralled, and affected by the creepiness and the sadistic tales. and it’s interesting how my favorite character shifts from year to year. right now i am loving dr. reid- the geek. i have always admired smart guys.